ONLINE

MOBILE TRAINING

Why not have your customised training and nutrition plan on your phone. Using my online mobile training app you can train whenever you want, wherever you want.

Just imagine having your training and nutrition plan at your fingertips at all times. The mobile app allows all of this and more. Basically it’s like having a personal trainer in your pocket!

 

Here are a few a good reasons why using my mobile training app could change  your life.

  • More affordable training than in-person training

  • A customised workout plan designed specifically for you, your goals, and the location you will perform your workouts

  • Your own personalised downloadable smartphone training app (IPhone & android)

  • All the support you would get as if you were training with me in-person including ​direct contact via your own in app messenger

 

  • Full accountability to your trainer via notifications of your completed daily workouts and calorie intake

 

  • New workouts every 4-6 weeks to avoid plateau and continue to see results​​​

 

  • Detailed instruction and videos for all workouts and exercises​​

 

  • Goal tracking, be it body fat, weight, inches, calories, habits, personal bests and much more

 

  • Your own measurements, photos and weight tracker

 

  • Personalised nutrition coaching based around your fitness or weight loss goals synced to MyFitnessPal

If you would like to find out how online mobile personal training could help you achieve your goals  please get in touch now.

Leamington Spa | Kenilworth | Warwick  Southam | Wellesbourne | Surrounding areas

Mon 6:30am-7:30pm | Tues 6:30am-1pm

Wed 6am-7.30pm | Thurs 6am-7.30pm

Fri 6am-6.30pm | Sat 6am-12pm

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