WHAT I DO
As a certified and fully insured Personal Trainer, I offer a wide range of fitness services and training plans. Choose from the following one-to-one personal training programs. These can be delivered in-person at your home or remotely by live video call or via my online mobile training app. If you can’t find the exact service you’re looking for I can design you an appropriate training and nutrition plan.
FITNESS AND HEALTH
Fitness is not only about what your body looks like on the outside, but also on the inside. If you are ready to make changes the program will give you the tools to incorporate exercise, flexibility and healthy eating into your daily life. What are you waiting for? Book a session today!
BUILD AND TONE
Weight training is a popular trend in the fitness world today for both men and women. The goal is to improve strength whilst reducing body fat to achieve a lean and toned body. My specially designed training and nutrition program will build your body confidence get you looking and feeling great.
BURN THE FAT
The unique beginners program I’ve developed will help burn fat, boost metabolism and improve your overall health. A combination of targeted strength and cardio exercises and a personalised eating plan will have you in tip-top shape. This is perfect for people who want to transform their habits.
Why not try your hand at boxing? This is totally safe form of pad boxing, mixed with circuit training. I will teach you how to punch, duck, slip, weave, block and basically have a blast. It is an excellent way to burn calories and punch away your stress. I guarantee you will love it!